Head-to-Head Analysis

Cup noodle soup vs Burrito Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cup noodle soup

Cup noodle soup

Not Vegan
VS
Top Pick
Package of Burrito Cheddar Cheese

Burrito Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
452 kcal
Energy
206 kcal
4.8g
Sugars
1.2g
19.4g
Fat
6.5g
6.5g
Protein
7.1g
5.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Cup noodle soup and Burrito Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cup noodle soup is the more energy-dense option here, packing 246 more calories per 100g than Burrito Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cup noodle soup contains significantly more sugar (4.84g) compared to the milder Burrito Cheddar Cheese (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Burrito Cheddar Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cup noodle soup or Burrito Cheddar Cheese?

It depends on your goals. Cup noodle soup has 452 calories, while Burrito Cheddar Cheese has 206 calories. Check the detailed table above for sugar and fat content.

Is Cup noodle soup vegan?

No, Cup noodle soup is not certified vegan.

What is the calorie difference between Cup noodle soup and Burrito Cheddar Cheese?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.