Cup noodle soup vs Tomato Condensed Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cup noodle soup
Tomato Condensed Soup
The Verdict: Which is Better?
When placing Cup noodle soup and Tomato Condensed Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cup noodle soup is the more energy-dense option here, packing 380 more calories per 100g than Tomato Condensed Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cup noodle soup takes the lead with only 4.84g of sugar per 100g, whereas Tomato Condensed Soup contains 7.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cup noodle soup offers a protein boost with 6.45g per 100g, outperforming Tomato Condensed Soup in this category.
Frequently Asked Questions
Which is healthier: Cup noodle soup or Tomato Condensed Soup?
It depends on your goals. Cup noodle soup has 452 calories, while Tomato Condensed Soup has 72 calories. Check the detailed table above for sugar and fat content.
Is Cup noodle soup vegan?
No, Cup noodle soup is not certified vegan.
What is the calorie difference between Cup noodle soup and Tomato Condensed Soup?
There is a difference of 380 calories per 100g between the two products.
