Head-to-Head Analysis

cup noodles stir fry vs Kettle Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of cup noodles stir fry

cup noodles stir fry

Not Vegan
VS
Top Pick
Package of Kettle Corn

Kettle Corn

Not Vegan
Nutritional Facts (per 100g)
370 kcal
Energy
471 kcal
6g
Sugars
0g
13g
Fat
23.5g
9g
Protein
8.8g
2.4g
Salt
1.2g

The Verdict: Which is Better?

When placing cup noodles stir fry and Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, cup noodles stir fry is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. cup noodles stir fry contains significantly more sugar (6g) compared to the milder Kettle Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: cup noodles stir fry or Kettle Corn?

It depends on your goals. cup noodles stir fry has 370 calories, while Kettle Corn has 471 calories. Check the detailed table above for sugar and fat content.

Is cup noodles stir fry vegan?

No, cup noodles stir fry is not certified vegan.

What is the calorie difference between cup noodles stir fry and Kettle Corn?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.