Head-to-Head Analysis

Cup Noodles Stir Fry Teriyaki Chicken vs Vegan Refried Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cup Noodles Stir Fry Teriyaki Chicken

Cup Noodles Stir Fry Teriyaki Chicken

Not Vegan
VS
Top Pick
Package of Vegan Refried Black Beans

Vegan Refried Black Beans

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
76.9 kcal
8g
Sugars
0g
13g
Fat
3.9g
9g
Protein
4.6g
3g
Salt
0.8g

The Verdict: Which is Better?

When placing Cup Noodles Stir Fry Teriyaki Chicken and Vegan Refried Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cup Noodles Stir Fry Teriyaki Chicken is the more energy-dense option here, packing 303 more calories per 100g than Vegan Refried Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cup Noodles Stir Fry Teriyaki Chicken contains significantly more sugar (8g) compared to the milder Vegan Refried Black Beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegan Refried Black Beans is undeniably the healthier pick.

Looking to build muscle? Cup Noodles Stir Fry Teriyaki Chicken offers a protein boost with 9g per 100g, outperforming Vegan Refried Black Beans in this category.

Frequently Asked Questions

Which is healthier: Cup Noodles Stir Fry Teriyaki Chicken or Vegan Refried Black Beans?

It depends on your goals. Cup Noodles Stir Fry Teriyaki Chicken has 380 calories, while Vegan Refried Black Beans has 76.9 calories. Check the detailed table above for sugar and fat content.

Is Cup Noodles Stir Fry Teriyaki Chicken vegan?

No, Cup Noodles Stir Fry Teriyaki Chicken is not certified vegan.

What is the calorie difference between Cup Noodles Stir Fry Teriyaki Chicken and Vegan Refried Black Beans?

There is a difference of 303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.