Head-to-Head Analysis

Cupcake vs Banana Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cupcake

Cupcake

Not Vegan
VS
Top Pick
Package of Banana Cookies

Banana Cookies

Not Vegan
Nutritional Facts (per 100g)
404 kcal
Energy
0 kcal
38.5g
Sugars
0g
19.2g
Fat
0g
3.9g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Cupcake and Banana Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cupcake is the more energy-dense option here, packing 404 more calories per 100g than Banana Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cupcake contains significantly more sugar (38.5g) compared to the milder Banana Cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Banana Cookies is undeniably the healthier pick.

Looking to build muscle? Cupcake offers a protein boost with 3.85g per 100g, outperforming Banana Cookies in this category.

Frequently Asked Questions

Which is healthier: Cupcake or Banana Cookies?

It depends on your goals. Cupcake has 404 calories, while Banana Cookies has 0 calories. Check the detailed table above for sugar and fat content.

Is Cupcake vegan?

No, Cupcake is not certified vegan.

What is the calorie difference between Cupcake and Banana Cookies?

There is a difference of 404 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.