Head-to-Head Analysis

Cupcakes vs Sour Melon Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cupcakes

Cupcakes

Not Vegan
VS
Top Pick
Package of Sour Melon Bites

Sour Melon Bites

Not Vegan
Nutritional Facts (per 100g)
423 kcal
Energy
267 kcal
50g
Sugars
6.7g
19.2g
Fat
0g
2.6g
Protein
0g
0.7g
Salt
0.5g

The Verdict: Which is Better?

When placing Cupcakes and Sour Melon Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cupcakes is the more energy-dense option here, packing 156 more calories per 100g than Sour Melon Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cupcakes contains significantly more sugar (50g) compared to the milder Sour Melon Bites (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Melon Bites is undeniably the healthier pick.

Looking to build muscle? Cupcakes offers a protein boost with 2.56g per 100g, outperforming Sour Melon Bites in this category.

Frequently Asked Questions

Which is healthier: Cupcakes or Sour Melon Bites?

It depends on your goals. Cupcakes has 423 calories, while Sour Melon Bites has 267 calories. Check the detailed table above for sugar and fat content.

Is Cupcakes vegan?

No, Cupcakes is not certified vegan.

What is the calorie difference between Cupcakes and Sour Melon Bites?

There is a difference of 156 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.