Head-to-Head Analysis

Cupcakes vs Water Crackers Traditional

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cupcakes

Cupcakes

Not Vegan
VS
Top Pick
Package of Water Crackers Traditional

Water Crackers Traditional

Not Vegan
Nutritional Facts (per 100g)
423 kcal
Energy
400 kcal
50g
Sugars
0g
19.2g
Fat
6.7g
2.6g
Protein
6.7g
0.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Cupcakes and Water Crackers Traditional side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cupcakes is the more energy-dense option here, packing 23 more calories per 100g than Water Crackers Traditional. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cupcakes contains significantly more sugar (50g) compared to the milder Water Crackers Traditional (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Water Crackers Traditional is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cupcakes or Water Crackers Traditional?

It depends on your goals. Cupcakes has 423 calories, while Water Crackers Traditional has 400 calories. Check the detailed table above for sugar and fat content.

Is Cupcakes vegan?

No, Cupcakes is not certified vegan.

What is the calorie difference between Cupcakes and Water Crackers Traditional?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.