Curcuma vs Hearts of Palm
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Curcuma
Hearts of Palm
The Verdict: Which is Better?
When placing Curcuma and Hearts of Palm side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Curcuma is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Curcuma or Hearts of Palm?
It depends on your goals. Curcuma has 0 calories, while Hearts of Palm has 15 calories. Check the detailed table above for sugar and fat content.
Is Curcuma vegan?
No, Curcuma is not certified vegan.
What is the calorie difference between Curcuma and Hearts of Palm?
There is a difference of 15 calories per 100g between the two products.
