Head-to-Head Analysis

Curry Powder vs Oats Protein Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Curry Powder

Curry Powder

Not Vegan
VS
Package of Oats Protein Cereal

Oats Protein Cereal

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
400 kcal
10g
Sugars
17.5g
10g
Fat
12.5g
10g
Protein
12.5g
1.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Curry Powder and Oats Protein Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Curry Powder is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Curry Powder takes the lead with only 10g of sugar per 100g, whereas Oats Protein Cereal contains 17.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Curry Powder or Oats Protein Cereal?

Curry Powder appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Curry Powder vegan?

No, Curry Powder is not certified vegan.

What is the calorie difference between Curry Powder and Oats Protein Cereal?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.