Head-to-Head Analysis

Curry Sauce vs CARAMEL RICE CRISPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Curry Sauce

Curry Sauce

Not Vegan
VS
Package of CARAMEL RICE CRISPS

CARAMEL RICE CRISPS

Not Vegan
Nutritional Facts (per 100g)
112 kcal
Energy
385 kcal
2.4g
Sugars
30.8g
9.6g
Fat
1.9g
2.4g
Protein
3.9g
2.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Curry Sauce and CARAMEL RICE CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Curry Sauce is the clear winner. With 273 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Curry Sauce takes the lead with only 2.4g of sugar per 100g, whereas CARAMEL RICE CRISPS contains 30.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Curry Sauce or CARAMEL RICE CRISPS?

Curry Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Curry Sauce vegan?

No, Curry Sauce is not certified vegan.

What is the calorie difference between Curry Sauce and CARAMEL RICE CRISPS?

There is a difference of 273 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.