Custard Cream Baked Sweet Buns vs Creme-Egg Single
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Custard Cream Baked Sweet Buns
Creme-Egg Single
The Verdict: Which is Better?
When placing Custard Cream Baked Sweet Buns and Creme-Egg Single side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Custard Cream Baked Sweet Buns is the clear winner. With 205 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Custard Cream Baked Sweet Buns takes the lead with only 13g of sugar per 100g, whereas Creme-Egg Single contains 65g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Custard Cream Baked Sweet Buns or Creme-Egg Single?
Custard Cream Baked Sweet Buns appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Custard Cream Baked Sweet Buns vegan?
No, Custard Cream Baked Sweet Buns is not certified vegan.
What is the calorie difference between Custard Cream Baked Sweet Buns and Creme-Egg Single?
There is a difference of 205 calories per 100g between the two products.
