Head-to-Head Analysis

Custard Soft Cake vs Sugar free vanilla wafer cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Custard Soft Cake

Custard Soft Cake

Not Vegan
VS
Package of Sugar free vanilla wafer cookies

Sugar free vanilla wafer cookies

Not Vegan
Nutritional Facts (per 100g)
457 kcal
Energy
500 kcal
26.1g
Sugars
26.9g
26.1g
Fat
30.8g
4.4g
Protein
3.8g
0.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Custard Soft Cake and Sugar free vanilla wafer cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Custard Soft Cake is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Custard Soft Cake or Sugar free vanilla wafer cookies?

Custard Soft Cake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Custard Soft Cake vegan?

No, Custard Soft Cake is not certified vegan.

What is the calorie difference between Custard Soft Cake and Sugar free vanilla wafer cookies?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.