Head-to-Head Analysis

Cut Asparagus Spears vs Hot Chili Peppers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cut Asparagus Spears

Cut Asparagus Spears

Not Vegan
VS
Top Pick
Package of Hot Chili Peppers

Hot Chili Peppers

Not Vegan
Nutritional Facts (per 100g)
54.2 kcal
Energy
33.3 kcal
2.4g
Sugars
0g
2.4g
Fat
0g
2.4g
Protein
0g
1g
Salt
2.8g

The Verdict: Which is Better?

When placing Cut Asparagus Spears and Hot Chili Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cut Asparagus Spears is the more energy-dense option here, packing 21 more calories per 100g than Hot Chili Peppers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cut Asparagus Spears contains significantly more sugar (2.4096385542169g) compared to the milder Hot Chili Peppers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hot Chili Peppers is undeniably the healthier pick.

Looking to build muscle? Cut Asparagus Spears offers a protein boost with 2.4096385542169g per 100g, outperforming Hot Chili Peppers in this category.

Frequently Asked Questions

Which is healthier: Cut Asparagus Spears or Hot Chili Peppers?

It depends on your goals. Cut Asparagus Spears has 54.21686746988 calories, while Hot Chili Peppers has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Cut Asparagus Spears vegan?

No, Cut Asparagus Spears is not certified vegan.

What is the calorie difference between Cut Asparagus Spears and Hot Chili Peppers?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.