Cut green beans vs Red Onions
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cut green beans
Red Onions
The Verdict: Which is Better?
When placing Cut green beans and Red Onions side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cut green beans is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cut green beans takes the lead with only 0.826g of sugar per 100g, whereas Red Onions contains 6.08g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cut green beans or Red Onions?
Cut green beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cut green beans vegan?
No, Cut green beans is not certified vegan.
What is the calorie difference between Cut green beans and Red Onions?
There is a difference of 24 calories per 100g between the two products.
