Cut Green Beans vs Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cut Green Beans
Black Beans
The Verdict: Which is Better?
When placing Cut Green Beans and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cut Green Beans is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cut Green Beans contains significantly more sugar (2.76g) compared to the milder Black Beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cut Green Beans or Black Beans?
It depends on your goals. Cut Green Beans has 33.2 calories, while Black Beans has 71 calories. Check the detailed table above for sugar and fat content.
Is Cut Green Beans vegan?
No, Cut Green Beans is not certified vegan.
What is the calorie difference between Cut Green Beans and Black Beans?
There is a difference of 38 calories per 100g between the two products.
