Head-to-Head Analysis

Cut Green Beans with Sea Salt vs Instant yellow corn masa flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cut Green Beans with Sea Salt

Cut Green Beans with Sea Salt

Not Vegan
VS
Package of Instant yellow corn masa flour

Instant yellow corn masa flour

Not Vegan
Nutritional Facts (per 100g)
15 kcal
Energy
367 kcal
1g
Sugars
3.3g
0g
Fat
3.3g
1g
Protein
10g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Cut Green Beans with Sea Salt and Instant yellow corn masa flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cut Green Beans with Sea Salt is the clear winner. With 352 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cut Green Beans with Sea Salt takes the lead with only 1g of sugar per 100g, whereas Instant yellow corn masa flour contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cut Green Beans with Sea Salt or Instant yellow corn masa flour?

Cut Green Beans with Sea Salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cut Green Beans with Sea Salt vegan?

No, Cut Green Beans with Sea Salt is not certified vegan.

What is the calorie difference between Cut Green Beans with Sea Salt and Instant yellow corn masa flour?

There is a difference of 352 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.