Head-to-Head Analysis

Cut Italian Green Beans vs Proscuito

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cut Italian Green Beans

Cut Italian Green Beans

Not Vegan
VS
Top Pick
Package of Proscuito

Proscuito

Not Vegan
Nutritional Facts (per 100g)
20.8 kcal
Energy
286 kcal
1.7g
Sugars
0g
0g
Fat
21.4g
0.8g
Protein
25g
0.6g
Salt
5.7g

The Verdict: Which is Better?

When placing Cut Italian Green Beans and Proscuito side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cut Italian Green Beans is the clear winner. With 265 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cut Italian Green Beans contains significantly more sugar (1.67g) compared to the milder Proscuito (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Proscuito is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cut Italian Green Beans or Proscuito?

It depends on your goals. Cut Italian Green Beans has 20.8 calories, while Proscuito has 286 calories. Check the detailed table above for sugar and fat content.

Is Cut Italian Green Beans vegan?

No, Cut Italian Green Beans is not certified vegan.

What is the calorie difference between Cut Italian Green Beans and Proscuito?

There is a difference of 265 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.