Head-to-Head Analysis

Cut Leaf Spinach vs Medium Pitted Ripe Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cut Leaf Spinach

Cut Leaf Spinach

Not Vegan
VS
Package of Medium Pitted Ripe Olives

Medium Pitted Ripe Olives

Not Vegan
Nutritional Facts (per 100g)
16.7 kcal
Energy
1180 kcal
0g
Sugars
0g
0g
Fat
111g
1.4g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Cut Leaf Spinach and Medium Pitted Ripe Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cut Leaf Spinach is the clear winner. With 1163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cut Leaf Spinach or Medium Pitted Ripe Olives?

It depends on your goals. Cut Leaf Spinach has 16.7 calories, while Medium Pitted Ripe Olives has 1180 calories. Check the detailed table above for sugar and fat content.

Is Cut Leaf Spinach vegan?

No, Cut Leaf Spinach is not certified vegan.

What is the calorie difference between Cut Leaf Spinach and Medium Pitted Ripe Olives?

There is a difference of 1163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.