Cut Macaroni vs Lentil Vegetable Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cut Macaroni
Lentil Vegetable Soup
The Verdict: Which is Better?
When placing Cut Macaroni and Lentil Vegetable Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cut Macaroni is the more energy-dense option here, packing 291 more calories per 100g than Lentil Vegetable Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cut Macaroni contains significantly more sugar (3.57g) compared to the milder Lentil Vegetable Soup (1.95g). If you are monitoring your insulin levels or trying to cut down on sweets, Lentil Vegetable Soup is undeniably the healthier pick.
Looking to build muscle? Cut Macaroni offers a protein boost with 12.5g per 100g, outperforming Lentil Vegetable Soup in this category.
Frequently Asked Questions
Which is healthier: Cut Macaroni or Lentil Vegetable Soup?
It depends on your goals. Cut Macaroni has 357 calories, while Lentil Vegetable Soup has 65.7 calories. Check the detailed table above for sugar and fat content.
Is Cut Macaroni vegan?
No, Cut Macaroni is not certified vegan.
What is the calorie difference between Cut Macaroni and Lentil Vegetable Soup?
There is a difference of 291 calories per 100g between the two products.
