Head-to-Head Analysis

Cut Macaroni vs Trader joe's, small whole grain lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cut Macaroni

Cut Macaroni

Not Vegan
VS
Top Pick
Package of Trader joe's, small whole grain lentils

Trader joe's, small whole grain lentils

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
277 kcal
3.6g
Sugars
2.1g
1.8g
Fat
2.1g
12.5g
Protein
21.3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Cut Macaroni and Trader joe's, small whole grain lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cut Macaroni is the more energy-dense option here, packing 80 more calories per 100g than Trader joe's, small whole grain lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cut Macaroni contains significantly more sugar (3.57g) compared to the milder Trader joe's, small whole grain lentils (2.13g). If you are monitoring your insulin levels or trying to cut down on sweets, Trader joe's, small whole grain lentils is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cut Macaroni or Trader joe's, small whole grain lentils?

It depends on your goals. Cut Macaroni has 357 calories, while Trader joe's, small whole grain lentils has 277 calories. Check the detailed table above for sugar and fat content.

Is Cut Macaroni vegan?

No, Cut Macaroni is not certified vegan.

What is the calorie difference between Cut Macaroni and Trader joe's, small whole grain lentils?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.