Head-to-Head Analysis

Dżem truskawkowy vs Reese's Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dżem truskawkowy

Dżem truskawkowy

Not Vegan
VS
Package of Reese's Puffs

Reese's Puffs

Not Vegan
Nutritional Facts (per 100g)
142 kcal
Energy
552 kcal
35g
Sugars
41.4g
0.5g
Fat
15.5g
0.5g
Protein
10.3g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Dżem truskawkowy and Reese's Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dżem truskawkowy is the clear winner. With 410 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dżem truskawkowy takes the lead with only 35g of sugar per 100g, whereas Reese's Puffs contains 41.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dżem truskawkowy or Reese's Puffs?

Dżem truskawkowy appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dżem truskawkowy vegan?

No, Dżem truskawkowy is not certified vegan.

What is the calorie difference between Dżem truskawkowy and Reese's Puffs?

There is a difference of 410 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.