Head-to-Head Analysis

Daily fiber vs Apple pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Daily fiber

Daily fiber

Not Vegan
VS
Top Pick
Package of Apple pie

Apple pie

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
400 kcal
50g
Sugars
32g
0g
Fat
14g
0g
Protein
8g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Daily fiber and Apple pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Daily fiber is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Daily fiber contains significantly more sugar (50g) compared to the milder Apple pie (32g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple pie is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Daily fiber or Apple pie?

It depends on your goals. Daily fiber has 357 calories, while Apple pie has 400 calories. Check the detailed table above for sugar and fat content.

Is Daily fiber vegan?

No, Daily fiber is not certified vegan.

What is the calorie difference between Daily fiber and Apple pie?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.