Head-to-Head Analysis

Daily greens vs Roasted Garlic Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Daily greens

Daily greens

Not Vegan
VS
Top Pick
Package of Roasted Garlic Hummus

Roasted Garlic Hummus

Not Vegan
Nutritional Facts (per 100g)
32 kcal
Energy
179 kcal
6.4g
Sugars
0g
0g
Fat
8.9g
0.4g
Protein
0g
0.2g
Salt
1.6g

The Verdict: Which is Better?

When placing Daily greens and Roasted Garlic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Daily greens is the clear winner. With 147 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Daily greens contains significantly more sugar (6.4g) compared to the milder Roasted Garlic Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Garlic Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Daily greens or Roasted Garlic Hummus?

It depends on your goals. Daily greens has 32 calories, while Roasted Garlic Hummus has 179 calories. Check the detailed table above for sugar and fat content.

Is Daily greens vegan?

No, Daily greens is not certified vegan.

What is the calorie difference between Daily greens and Roasted Garlic Hummus?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.