Dairy farms colby jack vs Gouda cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dairy farms colby jack
Gouda cheese
The Verdict: Which is Better?
When placing Dairy farms colby jack and Gouda cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dairy farms colby jack is the more energy-dense option here, packing 34 more calories per 100g than Gouda cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dairy farms colby jack takes the lead with only 0g of sugar per 100g, whereas Gouda cheese contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Dairy farms colby jack or Gouda cheese?
It depends on your goals. Dairy farms colby jack has 391.30434782609 calories, while Gouda cheese has 357.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Dairy farms colby jack vegan?
No, Dairy farms colby jack is not certified vegan.
What is the calorie difference between Dairy farms colby jack and Gouda cheese?
There is a difference of 34 calories per 100g between the two products.
