Dairy-Free Alfredo Mac & Cheese vs Bens original long grain & wild rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dairy-Free Alfredo Mac & Cheese
Bens original long grain & wild rice
The Verdict: Which is Better?
When placing Dairy-Free Alfredo Mac & Cheese and Bens original long grain & wild rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dairy-Free Alfredo Mac & Cheese is the more energy-dense option here, packing 126 more calories per 100g than Bens original long grain & wild rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Dairy-Free Alfredo Mac & Cheese or Bens original long grain & wild rice?
It depends on your goals. Dairy-Free Alfredo Mac & Cheese has 290 calories, while Bens original long grain & wild rice has 164.0625 calories. Check the detailed table above for sugar and fat content.
Is Dairy-Free Alfredo Mac & Cheese vegan?
No, Dairy-Free Alfredo Mac & Cheese is not certified vegan.
What is the calorie difference between Dairy-Free Alfredo Mac & Cheese and Bens original long grain & wild rice?
There is a difference of 126 calories per 100g between the two products.
