Dairy-Free Alfredo Mac & Cheese vs Lentil Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dairy-Free Alfredo Mac & Cheese
Lentil Soup
The Verdict: Which is Better?
When placing Dairy-Free Alfredo Mac & Cheese and Lentil Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dairy-Free Alfredo Mac & Cheese is the more energy-dense option here, packing 233 more calories per 100g than Lentil Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Dairy-Free Alfredo Mac & Cheese or Lentil Soup?
It depends on your goals. Dairy-Free Alfredo Mac & Cheese has 290 calories, while Lentil Soup has 57.142857142857 calories. Check the detailed table above for sugar and fat content.
Is Dairy-Free Alfredo Mac & Cheese vegan?
No, Dairy-Free Alfredo Mac & Cheese is not certified vegan.
What is the calorie difference between Dairy-Free Alfredo Mac & Cheese and Lentil Soup?
There is a difference of 233 calories per 100g between the two products.
