Head-to-Head Analysis

Dairy-Free Cheddar Cheese Sauce vs Organic Miso Red Miso

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dairy-Free Cheddar Cheese Sauce

Dairy-Free Cheddar Cheese Sauce

Not Vegan
VS
Package of Organic Miso Red Miso

Organic Miso Red Miso

Not Vegan
Nutritional Facts (per 100g)
223.9 kcal
Energy
208 kcal
1.5g
Sugars
16.7g
17.9g
Fat
4.2g
1.5g
Protein
8.3g
3.3g
Salt
11.5g

The Verdict: Which is Better?

When placing Dairy-Free Cheddar Cheese Sauce and Organic Miso Red Miso side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dairy-Free Cheddar Cheese Sauce is the more energy-dense option here, packing 16 more calories per 100g than Organic Miso Red Miso. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dairy-Free Cheddar Cheese Sauce takes the lead with only 1.4925373134328g of sugar per 100g, whereas Organic Miso Red Miso contains 16.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dairy-Free Cheddar Cheese Sauce or Organic Miso Red Miso?

It depends on your goals. Dairy-Free Cheddar Cheese Sauce has 223.88059701493 calories, while Organic Miso Red Miso has 208 calories. Check the detailed table above for sugar and fat content.

Is Dairy-Free Cheddar Cheese Sauce vegan?

No, Dairy-Free Cheddar Cheese Sauce is not certified vegan.

What is the calorie difference between Dairy-Free Cheddar Cheese Sauce and Organic Miso Red Miso?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.