Dairy-Free Cheddar Mac & Cheese vs Ruby Red Grapefruit Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dairy-Free Cheddar Mac & Cheese
Ruby Red Grapefruit Juice
The Verdict: Which is Better?
When placing Dairy-Free Cheddar Mac & Cheese and Ruby Red Grapefruit Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dairy-Free Cheddar Mac & Cheese is the more energy-dense option here, packing 248 more calories per 100g than Ruby Red Grapefruit Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dairy-Free Cheddar Mac & Cheese takes the lead with only 1g of sugar per 100g, whereas Ruby Red Grapefruit Juice contains 9.17g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dairy-Free Cheddar Mac & Cheese offers a protein boost with 4g per 100g, outperforming Ruby Red Grapefruit Juice in this category.
Frequently Asked Questions
Which is healthier: Dairy-Free Cheddar Mac & Cheese or Ruby Red Grapefruit Juice?
It depends on your goals. Dairy-Free Cheddar Mac & Cheese has 290 calories, while Ruby Red Grapefruit Juice has 41.7 calories. Check the detailed table above for sugar and fat content.
Is Dairy-Free Cheddar Mac & Cheese vegan?
No, Dairy-Free Cheddar Mac & Cheese is not certified vegan.
What is the calorie difference between Dairy-Free Cheddar Mac & Cheese and Ruby Red Grapefruit Juice?
There is a difference of 248 calories per 100g between the two products.
