Head-to-Head Analysis

Dairy Free Cheese Spread Alternative Garlic & Herbs vs Trader Joe’s Penne Rigate Pasta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dairy Free Cheese Spread Alternative Garlic & Herbs

Dairy Free Cheese Spread Alternative Garlic & Herbs

Not Vegan
VS
Package of Trader Joe’s Penne Rigate Pasta

Trader Joe’s Penne Rigate Pasta

Not Vegan
Nutritional Facts (per 100g)
310 kcal
Energy
357 kcal
0g
Sugars
3.6g
27.6g
Fat
0.9g
0g
Protein
12.5g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Dairy Free Cheese Spread Alternative Garlic & Herbs and Trader Joe’s Penne Rigate Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dairy Free Cheese Spread Alternative Garlic & Herbs is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dairy Free Cheese Spread Alternative Garlic & Herbs takes the lead with only 0g of sugar per 100g, whereas Trader Joe’s Penne Rigate Pasta contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dairy Free Cheese Spread Alternative Garlic & Herbs or Trader Joe’s Penne Rigate Pasta?

Dairy Free Cheese Spread Alternative Garlic & Herbs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dairy Free Cheese Spread Alternative Garlic & Herbs vegan?

No, Dairy Free Cheese Spread Alternative Garlic & Herbs is not certified vegan.

What is the calorie difference between Dairy Free Cheese Spread Alternative Garlic & Herbs and Trader Joe’s Penne Rigate Pasta?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.