Head-to-Head Analysis

Dairy Free Feta Crumble Cheese Alternative vs Ayo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dairy Free Feta Crumble Cheese Alternative

Dairy Free Feta Crumble Cheese Alternative

Not Vegan
VS
Package of Ayo

Ayo

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
45 kcal
0g
Sugars
4g
21.4g
Fat
0g
0g
Protein
23g
2.4g
Salt
0g

The Verdict: Which is Better?

When placing Dairy Free Feta Crumble Cheese Alternative and Ayo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dairy Free Feta Crumble Cheese Alternative is the more energy-dense option here, packing 241 more calories per 100g than Ayo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dairy Free Feta Crumble Cheese Alternative takes the lead with only 0g of sugar per 100g, whereas Ayo contains 4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dairy Free Feta Crumble Cheese Alternative or Ayo?

It depends on your goals. Dairy Free Feta Crumble Cheese Alternative has 285.71428571429 calories, while Ayo has 45 calories. Check the detailed table above for sugar and fat content.

Is Dairy Free Feta Crumble Cheese Alternative vegan?

No, Dairy Free Feta Crumble Cheese Alternative is not certified vegan.

What is the calorie difference between Dairy Free Feta Crumble Cheese Alternative and Ayo?

There is a difference of 241 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.