Head-to-Head Analysis

Dairy milk vs Greek Yogurt Bar Wrapped In Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dairy milk

Dairy milk

Not Vegan
VS
Top Pick
Package of Greek Yogurt Bar Wrapped In Chocolate

Greek Yogurt Bar Wrapped In Chocolate

Not Vegan
Nutritional Facts (per 100g)
534 kcal
Energy
280 kcal
56g
Sugars
20g
30g
Fat
12g
7.3g
Protein
16g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Dairy milk and Greek Yogurt Bar Wrapped In Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dairy milk is the more energy-dense option here, packing 254 more calories per 100g than Greek Yogurt Bar Wrapped In Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dairy milk contains significantly more sugar (56g) compared to the milder Greek Yogurt Bar Wrapped In Chocolate (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Greek Yogurt Bar Wrapped In Chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dairy milk or Greek Yogurt Bar Wrapped In Chocolate?

It depends on your goals. Dairy milk has 534 calories, while Greek Yogurt Bar Wrapped In Chocolate has 280 calories. Check the detailed table above for sugar and fat content.

Is Dairy milk vegan?

No, Dairy milk is not certified vegan.

What is the calorie difference between Dairy milk and Greek Yogurt Bar Wrapped In Chocolate?

There is a difference of 254 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.