Head-to-Head Analysis

Dairy Milk Caramel Nibbles Chocolate Bag vs Organic Pumpkin Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dairy Milk Caramel Nibbles Chocolate Bag

Dairy Milk Caramel Nibbles Chocolate Bag

Not Vegan
VS
Top Pick
Package of Organic Pumpkin Seeds

Organic Pumpkin Seeds

Not Vegan
Nutritional Facts (per 100g)
497 kcal
Energy
170 kcal
52g
Sugars
0g
26g
Fat
13g
5.7g
Protein
8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Dairy Milk Caramel Nibbles Chocolate Bag and Organic Pumpkin Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dairy Milk Caramel Nibbles Chocolate Bag is the more energy-dense option here, packing 327 more calories per 100g than Organic Pumpkin Seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dairy Milk Caramel Nibbles Chocolate Bag contains significantly more sugar (52g) compared to the milder Organic Pumpkin Seeds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Pumpkin Seeds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dairy Milk Caramel Nibbles Chocolate Bag or Organic Pumpkin Seeds?

It depends on your goals. Dairy Milk Caramel Nibbles Chocolate Bag has 497 calories, while Organic Pumpkin Seeds has 170 calories. Check the detailed table above for sugar and fat content.

Is Dairy Milk Caramel Nibbles Chocolate Bag vegan?

No, Dairy Milk Caramel Nibbles Chocolate Bag is not certified vegan.

What is the calorie difference between Dairy Milk Caramel Nibbles Chocolate Bag and Organic Pumpkin Seeds?

There is a difference of 327 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.