Head-to-Head Analysis

Dairy Milk Chocolate Bar vs Raspberry Filled Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dairy Milk Chocolate Bar

Dairy Milk Chocolate Bar

Not Vegan
VS
Top Pick
Package of Raspberry Filled Donuts

Raspberry Filled Donuts

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
375 kcal
56.7g
Sugars
31.3g
30.3g
Fat
15.6g
7g
Protein
3.1g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Dairy Milk Chocolate Bar and Raspberry Filled Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dairy Milk Chocolate Bar is the more energy-dense option here, packing 158 more calories per 100g than Raspberry Filled Donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dairy Milk Chocolate Bar contains significantly more sugar (56.7g) compared to the milder Raspberry Filled Donuts (31.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Raspberry Filled Donuts is undeniably the healthier pick.

Looking to build muscle? Dairy Milk Chocolate Bar offers a protein boost with 7g per 100g, outperforming Raspberry Filled Donuts in this category.

Frequently Asked Questions

Which is healthier: Dairy Milk Chocolate Bar or Raspberry Filled Donuts?

It depends on your goals. Dairy Milk Chocolate Bar has 533 calories, while Raspberry Filled Donuts has 375 calories. Check the detailed table above for sugar and fat content.

Is Dairy Milk Chocolate Bar vegan?

No, Dairy Milk Chocolate Bar is not certified vegan.

What is the calorie difference between Dairy Milk Chocolate Bar and Raspberry Filled Donuts?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.