Head-to-Head Analysis

Dairy Milk Freddo Chocolate Bar vs Cheez-It Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dairy Milk Freddo Chocolate Bar

Dairy Milk Freddo Chocolate Bar

Not Vegan
VS
Top Pick
Package of Cheez-It Original

Cheez-It Original

Not Vegan
Nutritional Facts (per 100g)
530 kcal
Energy
500 kcal
56g
Sugars
0g
30.5g
Fat
26.8g
7.5g
Protein
10.7g
0.2g
Salt
1.9g

The Verdict: Which is Better?

When placing Dairy Milk Freddo Chocolate Bar and Cheez-It Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dairy Milk Freddo Chocolate Bar is the more energy-dense option here, packing 30 more calories per 100g than Cheez-It Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dairy Milk Freddo Chocolate Bar contains significantly more sugar (56g) compared to the milder Cheez-It Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dairy Milk Freddo Chocolate Bar or Cheez-It Original?

It depends on your goals. Dairy Milk Freddo Chocolate Bar has 530 calories, while Cheez-It Original has 500 calories. Check the detailed table above for sugar and fat content.

Is Dairy Milk Freddo Chocolate Bar vegan?

No, Dairy Milk Freddo Chocolate Bar is not certified vegan.

What is the calorie difference between Dairy Milk Freddo Chocolate Bar and Cheez-It Original?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.