Head-to-Head Analysis

Dairy Milk Fruit and Nut Chocolate Bar vs Lemon Poppyseed Scones

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dairy Milk Fruit and Nut Chocolate Bar

Dairy Milk Fruit and Nut Chocolate Bar

Not Vegan
VS
Top Pick
Package of Lemon Poppyseed Scones

Lemon Poppyseed Scones

Not Vegan
Nutritional Facts (per 100g)
495 kcal
Energy
400 kcal
54.5g
Sugars
21.7g
26g
Fat
18.3g
8.3g
Protein
6.7g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing Dairy Milk Fruit and Nut Chocolate Bar and Lemon Poppyseed Scones side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dairy Milk Fruit and Nut Chocolate Bar is the more energy-dense option here, packing 95 more calories per 100g than Lemon Poppyseed Scones. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dairy Milk Fruit and Nut Chocolate Bar contains significantly more sugar (54.5g) compared to the milder Lemon Poppyseed Scones (21.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Poppyseed Scones is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dairy Milk Fruit and Nut Chocolate Bar or Lemon Poppyseed Scones?

It depends on your goals. Dairy Milk Fruit and Nut Chocolate Bar has 495 calories, while Lemon Poppyseed Scones has 400 calories. Check the detailed table above for sugar and fat content.

Is Dairy Milk Fruit and Nut Chocolate Bar vegan?

No, Dairy Milk Fruit and Nut Chocolate Bar is not certified vegan.

What is the calorie difference between Dairy Milk Fruit and Nut Chocolate Bar and Lemon Poppyseed Scones?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.