Head-to-Head Analysis

Dairylea processed cheese-portions regular vs Greek Yogurt Black Cherry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dairylea processed cheese-portions regular

Dairylea processed cheese-portions regular

Not Vegan
VS
Package of Greek Yogurt Black Cherry

Greek Yogurt Black Cherry

Not Vegan
Nutritional Facts (per 100g)
211 kcal
Energy
73.3 kcal
4.5g
Sugars
9.3g
14.7g
Fat
0g
12.2g
Protein
8g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Dairylea processed cheese-portions regular and Greek Yogurt Black Cherry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dairylea processed cheese-portions regular is the more energy-dense option here, packing 138 more calories per 100g than Greek Yogurt Black Cherry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dairylea processed cheese-portions regular takes the lead with only 4.48g of sugar per 100g, whereas Greek Yogurt Black Cherry contains 9.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dairylea processed cheese-portions regular offers a protein boost with 12.2g per 100g, outperforming Greek Yogurt Black Cherry in this category.

Frequently Asked Questions

Which is healthier: Dairylea processed cheese-portions regular or Greek Yogurt Black Cherry?

It depends on your goals. Dairylea processed cheese-portions regular has 211 calories, while Greek Yogurt Black Cherry has 73.3 calories. Check the detailed table above for sugar and fat content.

Is Dairylea processed cheese-portions regular vegan?

No, Dairylea processed cheese-portions regular is not certified vegan.

What is the calorie difference between Dairylea processed cheese-portions regular and Greek Yogurt Black Cherry?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.