Dal Makhani vs Cream of chicken soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dal Makhani
Cream of chicken soup
The Verdict: Which is Better?
When placing Dal Makhani and Cream of chicken soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dal Makhani is the more energy-dense option here, packing 53 more calories per 100g than Cream of chicken soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Dal Makhani offers a protein boost with 6g per 100g, outperforming Cream of chicken soup in this category.
Frequently Asked Questions
Which is healthier: Dal Makhani or Cream of chicken soup?
It depends on your goals. Dal Makhani has 140 calories, while Cream of chicken soup has 87.2 calories. Check the detailed table above for sugar and fat content.
Is Dal Makhani vegan?
No, Dal Makhani is not certified vegan.
What is the calorie difference between Dal Makhani and Cream of chicken soup?
There is a difference of 53 calories per 100g between the two products.
