Dal Makhani vs Rich & Creamy Broccoli Cheddar Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dal Makhani
Rich & Creamy Broccoli Cheddar Soup
The Verdict: Which is Better?
When placing Dal Makhani and Rich & Creamy Broccoli Cheddar Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dal Makhani is the more energy-dense option here, packing 13 more calories per 100g than Rich & Creamy Broccoli Cheddar Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dal Makhani takes the lead with only 0g of sugar per 100g, whereas Rich & Creamy Broccoli Cheddar Soup contains 2.86g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Dal Makhani or Rich & Creamy Broccoli Cheddar Soup?
It depends on your goals. Dal Makhani has 140 calories, while Rich & Creamy Broccoli Cheddar Soup has 126.53 calories. Check the detailed table above for sugar and fat content.
Is Dal Makhani vegan?
No, Dal Makhani is not certified vegan.
What is the calorie difference between Dal Makhani and Rich & Creamy Broccoli Cheddar Soup?
There is a difference of 13 calories per 100g between the two products.
