Head-to-Head Analysis

Dal Puri vs Café Style

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dal Puri

Dal Puri

Not Vegan
VS
Top Pick
Package of Café Style

Café Style

Not Vegan
Nutritional Facts (per 100g)
244 kcal
Energy
1910 kcal
2.2g
Sugars
0g
6.7g
Fat
102g
6.7g
Protein
25.5g
0.8g
Salt
3.7g

The Verdict: Which is Better?

When placing Dal Puri and Café Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dal Puri is the clear winner. With 1666 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dal Puri contains significantly more sugar (2.22g) compared to the milder Café Style (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Café Style is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dal Puri or Café Style?

It depends on your goals. Dal Puri has 244 calories, while Café Style has 1910 calories. Check the detailed table above for sugar and fat content.

Is Dal Puri vegan?

No, Dal Puri is not certified vegan.

What is the calorie difference between Dal Puri and Café Style?

There is a difference of 1666 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.