Head-to-Head Analysis

Danish butter cookies vs Old Fashioned Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Danish butter cookies

Danish butter cookies

Not Vegan
VS
Package of Old Fashioned Donuts

Old Fashioned Donuts

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
386 kcal
23.3g
Sugars
40.4g
23.3g
Fat
14g
6.7g
Protein
3.5g
0.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Danish butter cookies and Old Fashioned Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Danish butter cookies is the more energy-dense option here, packing 81 more calories per 100g than Old Fashioned Donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Danish butter cookies takes the lead with only 23.3333g of sugar per 100g, whereas Old Fashioned Donuts contains 40.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Danish butter cookies offers a protein boost with 6.6667g per 100g, outperforming Old Fashioned Donuts in this category.

Frequently Asked Questions

Which is healthier: Danish butter cookies or Old Fashioned Donuts?

It depends on your goals. Danish butter cookies has 466.6667 calories, while Old Fashioned Donuts has 386 calories. Check the detailed table above for sugar and fat content.

Is Danish butter cookies vegan?

No, Danish butter cookies is not certified vegan.

What is the calorie difference between Danish butter cookies and Old Fashioned Donuts?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.