Head-to-Head Analysis

Dark Brown Sugar vs Sliced Jalapeno Peppers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Brown Sugar

Dark Brown Sugar

Not Vegan
VS
Top Pick
Package of Sliced Jalapeno Peppers

Sliced Jalapeno Peppers

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
16.7 kcal
100g
Sugars
3.3g
0g
Fat
0g
0g
Protein
0g
0g
Salt
2.6g

The Verdict: Which is Better?

When placing Dark Brown Sugar and Sliced Jalapeno Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Brown Sugar is the more energy-dense option here, packing 358 more calories per 100g than Sliced Jalapeno Peppers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Brown Sugar contains significantly more sugar (100g) compared to the milder Sliced Jalapeno Peppers (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Jalapeno Peppers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark Brown Sugar or Sliced Jalapeno Peppers?

It depends on your goals. Dark Brown Sugar has 375 calories, while Sliced Jalapeno Peppers has 16.67 calories. Check the detailed table above for sugar and fat content.

Is Dark Brown Sugar vegan?

No, Dark Brown Sugar is not certified vegan.

What is the calorie difference between Dark Brown Sugar and Sliced Jalapeno Peppers?

There is a difference of 358 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.