Dark Chocolate 70% Cacao vs Chopped Pecans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Chocolate 70% Cacao
Chopped Pecans
The Verdict: Which is Better?
When placing Dark Chocolate 70% Cacao and Chopped Pecans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dark Chocolate 70% Cacao is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dark Chocolate 70% Cacao contains significantly more sugar (29g) compared to the milder Chopped Pecans (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Chopped Pecans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dark Chocolate 70% Cacao or Chopped Pecans?
It depends on your goals. Dark Chocolate 70% Cacao has 530 calories, while Chopped Pecans has 767 calories. Check the detailed table above for sugar and fat content.
Is Dark Chocolate 70% Cacao vegan?
No, Dark Chocolate 70% Cacao is not certified vegan.
What is the calorie difference between Dark Chocolate 70% Cacao and Chopped Pecans?
There is a difference of 237 calories per 100g between the two products.
