Head-to-Head Analysis

Dark Chocolate vs Dark chocolate nuts & sea salt bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate

Dark Chocolate

Not Vegan
VS
Top Pick
Package of Dark chocolate nuts & sea salt bar

Dark chocolate nuts & sea salt bar

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
475 kcal
26.7g
Sugars
12.5g
43.3g
Fat
37.5g
6.7g
Protein
15g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Dark Chocolate and Dark chocolate nuts & sea salt bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate is the more energy-dense option here, packing 125 more calories per 100g than Dark chocolate nuts & sea salt bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Chocolate contains significantly more sugar (26.666666666667g) compared to the milder Dark chocolate nuts & sea salt bar (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark chocolate nuts & sea salt bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark Chocolate or Dark chocolate nuts & sea salt bar?

It depends on your goals. Dark Chocolate has 600 calories, while Dark chocolate nuts & sea salt bar has 475 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate vegan?

No, Dark Chocolate is not certified vegan.

What is the calorie difference between Dark Chocolate and Dark chocolate nuts & sea salt bar?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.