Head-to-Head Analysis

Dark Chocolate Almonds vs Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Almonds

Dark Chocolate Almonds

Not Vegan
VS
Top Pick
Package of Almonds

Almonds

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
605 kcal
19g
Sugars
7g
42.9g
Fat
53.5g
19g
Protein
18.6g
0.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Dark Chocolate Almonds and Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark Chocolate Almonds is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dark Chocolate Almonds contains significantly more sugar (19g) compared to the milder Almonds (6.98g). If you are monitoring your insulin levels or trying to cut down on sweets, Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark Chocolate Almonds or Almonds?

It depends on your goals. Dark Chocolate Almonds has 571 calories, while Almonds has 605 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Almonds vegan?

No, Dark Chocolate Almonds is not certified vegan.

What is the calorie difference between Dark Chocolate Almonds and Almonds?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.