Dark Chocolate Almonds vs Milk Rusk Biscuits
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Chocolate Almonds
Milk Rusk Biscuits
The Verdict: Which is Better?
When placing Dark Chocolate Almonds and Milk Rusk Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dark Chocolate Almonds is the more energy-dense option here, packing 129 more calories per 100g than Milk Rusk Biscuits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Dark Chocolate Almonds offers a protein boost with 12.9g per 100g, outperforming Milk Rusk Biscuits in this category.
Frequently Asked Questions
Which is healthier: Dark Chocolate Almonds or Milk Rusk Biscuits?
It depends on your goals. Dark Chocolate Almonds has 581 calories, while Milk Rusk Biscuits has 452 calories. Check the detailed table above for sugar and fat content.
Is Dark Chocolate Almonds vegan?
No, Dark Chocolate Almonds is not certified vegan.
What is the calorie difference between Dark Chocolate Almonds and Milk Rusk Biscuits?
There is a difference of 129 calories per 100g between the two products.
