Head-to-Head Analysis

Dark Chocolate Almonds vs Pumpkin Pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Almonds

Dark Chocolate Almonds

Not Vegan
VS
Top Pick
Package of Pumpkin Pie

Pumpkin Pie

Not Vegan
Nutritional Facts (per 100g)
550 kcal
Energy
296 kcal
26.8g
Sugars
23.2g
42.9g
Fat
13.6g
10.7g
Protein
4.8g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Dark Chocolate Almonds and Pumpkin Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate Almonds is the more energy-dense option here, packing 254 more calories per 100g than Pumpkin Pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Chocolate Almonds contains significantly more sugar (26.8g) compared to the milder Pumpkin Pie (23.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Pumpkin Pie is undeniably the healthier pick.

Looking to build muscle? Dark Chocolate Almonds offers a protein boost with 10.7g per 100g, outperforming Pumpkin Pie in this category.

Frequently Asked Questions

Which is healthier: Dark Chocolate Almonds or Pumpkin Pie?

It depends on your goals. Dark Chocolate Almonds has 550 calories, while Pumpkin Pie has 296 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Almonds vegan?

No, Dark Chocolate Almonds is not certified vegan.

What is the calorie difference between Dark Chocolate Almonds and Pumpkin Pie?

There is a difference of 254 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.