Dark Chocolate amd Rum Raisins vs Solid Milk Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Dark Chocolate amd Rum Raisins

Solid Milk Chocolate
The Verdict: Which is Better?
When placing Dark Chocolate amd Rum Raisins and Solid Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dark Chocolate amd Rum Raisins is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Dark Chocolate amd Rum Raisins takes the lead with only 23.3g of sugar per 100g, whereas Solid Milk Chocolate contains 56.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Dark Chocolate amd Rum Raisins or Solid Milk Chocolate?
Dark Chocolate amd Rum Raisins appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Dark Chocolate amd Rum Raisins vegan?
No, Dark Chocolate amd Rum Raisins is not certified vegan.
What is the calorie difference between Dark Chocolate amd Rum Raisins and Solid Milk Chocolate?
There is a difference of 42 calories per 100g between the two products.




