Head-to-Head Analysis

Dark Chocolate amd Rum Raisins vs Solid Milk Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dark Chocolate amd Rum Raisins

Dark Chocolate amd Rum Raisins

Not Vegan
VS
Package of Solid Milk Chocolate

Solid Milk Chocolate

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
508.8 kcal
23.3g
Sugars
56.1g
30g
Fat
31.6g
6.7g
Protein
7g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Dark Chocolate amd Rum Raisins and Solid Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark Chocolate amd Rum Raisins is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dark Chocolate amd Rum Raisins takes the lead with only 23.3g of sugar per 100g, whereas Solid Milk Chocolate contains 56.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dark Chocolate amd Rum Raisins or Solid Milk Chocolate?

Dark Chocolate amd Rum Raisins appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dark Chocolate amd Rum Raisins vegan?

No, Dark Chocolate amd Rum Raisins is not certified vegan.

What is the calorie difference between Dark Chocolate amd Rum Raisins and Solid Milk Chocolate?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.