Head-to-Head Analysis

Dark chocolate and peanut butter bars vs Mixed nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark chocolate and peanut butter bars

Dark chocolate and peanut butter bars

Not Vegan
VS
Top Pick
Package of Mixed nuts

Mixed nuts

Not Vegan
Nutritional Facts (per 100g)
544 kcal
Energy
643 kcal
25.4g
Sugars
7.1g
36.4g
Fat
53.6g
20.3g
Protein
21.4g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Dark chocolate and peanut butter bars and Mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark chocolate and peanut butter bars is the clear winner. With 99 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dark chocolate and peanut butter bars contains significantly more sugar (25.4g) compared to the milder Mixed nuts (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark chocolate and peanut butter bars or Mixed nuts?

It depends on your goals. Dark chocolate and peanut butter bars has 544 calories, while Mixed nuts has 643 calories. Check the detailed table above for sugar and fat content.

Is Dark chocolate and peanut butter bars vegan?

No, Dark chocolate and peanut butter bars is not certified vegan.

What is the calorie difference between Dark chocolate and peanut butter bars and Mixed nuts?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.