Head-to-Head Analysis

Dark Chocolate Cashews vs Baked Snack Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Cashews

Dark Chocolate Cashews

Not Vegan
VS
Top Pick
Package of Baked Snack Crackers

Baked Snack Crackers

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
467 kcal
40g
Sugars
0g
33.3g
Fat
16.7g
6.7g
Protein
10g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Dark Chocolate Cashews and Baked Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate Cashews is the more energy-dense option here, packing 66 more calories per 100g than Baked Snack Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Chocolate Cashews contains significantly more sugar (40g) compared to the milder Baked Snack Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked Snack Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark Chocolate Cashews or Baked Snack Crackers?

It depends on your goals. Dark Chocolate Cashews has 533 calories, while Baked Snack Crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Cashews vegan?

No, Dark Chocolate Cashews is not certified vegan.

What is the calorie difference between Dark Chocolate Cashews and Baked Snack Crackers?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.