Dark Chocolate coated bananas vs Extra Refreshers Spearmint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Chocolate coated bananas
Extra Refreshers Spearmint
The Verdict: Which is Better?
When placing Dark Chocolate coated bananas and Extra Refreshers Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dark Chocolate coated bananas is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dark Chocolate coated bananas contains significantly more sugar (23.333333333333g) compared to the milder Extra Refreshers Spearmint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Refreshers Spearmint is undeniably the healthier pick.
Looking to build muscle? Dark Chocolate coated bananas offers a protein boost with 3.3333333333333g per 100g, outperforming Extra Refreshers Spearmint in this category.
Frequently Asked Questions
Which is healthier: Dark Chocolate coated bananas or Extra Refreshers Spearmint?
It depends on your goals. Dark Chocolate coated bananas has 216.66666666667 calories, while Extra Refreshers Spearmint has 250 calories. Check the detailed table above for sugar and fat content.
Is Dark Chocolate coated bananas vegan?
No, Dark Chocolate coated bananas is not certified vegan.
What is the calorie difference between Dark Chocolate coated bananas and Extra Refreshers Spearmint?
There is a difference of 33 calories per 100g between the two products.
